[jhautz]

For coolest running I have found that the Lipoly Normal and the soft torque settings help alot with generating less heat. I found this after talking to frank at quark and he recomended these settings for cooler running. It does help a little. From what I understand the Lipo Normal vs Lipo High setting somewhat limits the peak amps it will allow the ESC to draw. I cant really tell a diference in the acceleration and performance of the system set to normal vs high but it does seem to run cooler. The torque setting has a similar effect as it slows the spool up of the motor and helps keep the amp draw a litttle lower. I'd recomend starting with the settings in the conservative (low,normal) settings untill you can run it a few times and assess you individulat heat situation. If you are coolw tioh the heatsink you can bump them up and see if you can tell a difference. I couldn't though.