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kulangflow · 02.06.2009, 01:54 PM

I guess I haven't officially entered myself in this thread til now.

Here are my current specs:
-5'10.5"
-205 lbs as of 8am this morning
-Target weight: 185 lbs
-Target daily calories: 2500
-I treadmilled for 40 min this morning along with 20 bar-push-ups, 40 crunchies, 18 total pull-ups using different arm positions (with lots of breaks between reps)

Hips - 42.75"
Belly - 41.5"
Waistline - 41"
Chest - 41.25" unflexed
Chest - 43.25" flexed
Neck - 16"
Quad - 25.5"
Calf - 16.25"
Bicep - 15.25"
Forearm - 12.5"

This is going to be really interesting to see what all changes now that I'm exercising and paying attention to what I eat. I know my wife is excited about it.

	(#34)
kulangflow Never Fast Enough Offline Posts: 914 Join Date: Jul 2005 Location: UT	02.06.2009, 01:54 PM I guess I haven't officially entered myself in this thread til now. Here are my current specs: -5'10.5" -205 lbs as of 8am this morning -Target weight: 185 lbs -Target daily calories: 2500 -I treadmilled for 40 min this morning along with 20 bar-push-ups, 40 crunchies, 18 total pull-ups using different arm positions (with lots of breaks between reps) Hips - 42.75" Belly - 41.5" Waistline - 41" Chest - 41.25" unflexed Chest - 43.25" flexed Neck - 16" Quad - 25.5" Calf - 16.25" Bicep - 15.25" Forearm - 12.5" This is going to be really interesting to see what all changes now that I'm exercising and paying attention to what I eat. I know my wife is excited about it. He's down by the river ... walking on water.