[Metallover]

I want to share my accomplishments today. I lifted for an hour and a half, hitting all the areas of my body. At lunch I ate two bowls of cooked carrots. I just got done eating a frozen pizza! That is a huge accomplishment for me.

I see a couple people haven't weighed in from last week. You guys get your asses on the scale and report! You need to stay comitted no matter what comes up! It's not going to by easy for anyone, just stick with it!

I think most people can take at least a couple mile walk every night. That is much better then nothing. It's a good time to just stop and think about things too. It's really calm...