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07.16.2009, 09:20 PM

After a week vacation in Canada I'm up to 172 pounds but I lowered my body fat to 10.7%

Almost passed out at the gym today too, oops!

Jetlag and heat will do that to you, I guess

This whole week it's going to be chicken, broccoli, and rice 6 times a day along with a bunch of time at the gym.

How's everyone elses progress?!

	(#138)
E-Traxxer Guest Posts: n/a	07.16.2009, 09:20 PM After a week vacation in Canada I'm up to 172 pounds but I lowered my body fat to 10.7% Almost passed out at the gym today too, oops! Jetlag and heat will do that to you, I guess This whole week it's going to be chicken, broccoli, and rice 6 times a day along with a bunch of time at the gym. How's everyone elses progress?!