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Serum · 10:51 AM

Reno... Arh, for the same reason you dress up nice during the weekend wearing your pink mini-skirts and high heels. It just feels great.

It's all to avoid the dead hamster.

A true biker knows that a 16-17 mph average can be a better workout than a 25mph avg. it's a mixed balance of racing and training.

Going fast doesn't mean you are doing a good workout. (which doesn't mean a fast training can't be good from time to time too.)

	(#26)
Serum RC-Monster Admin Offline Posts: 10,480 Join Date: Feb 2005	09.07.2010, 10:43 AM Reno... Arh, for the same reason you dress up nice during the weekend wearing your pink mini-skirts and high heels. It just feels great. It's all to avoid the dead hamster. A true biker knows that a 16-17 mph average can be a better workout than a 25mph avg. it's a mixed balance of racing and training. Going fast doesn't mean you are doing a good workout. (which doesn't mean a fast training can't be good from time to time too.) Last edited by Serum; 09.07.2010 at 10:51 AM.