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Metallover
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Join Date: Apr 2008
Location: South Dakota
02.03.2009, 11:25 PM

Can we do this to gain weight? I'm 5' 7", 130 pounds. My goal is 135 before summer rolls around. I am lifting about 3 times a week. I just learned how to do the hang clean today, and it really feels good after you do it. I need to meet my goal by the summer because when that rolls around I'll start cross country and I'll probably lose 10 pounds like I did last summer.

My best lifts - pullups - 21... ... thats it.

My chest at my tits is 36" and at my naval flexing is 29". Those are all I really care about and I want to get those up a couple inches.
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