 |
|
|
|
 |
|
|
 |
 |
|
 |
|
(#1)
|
|
RC-Monster Spudgunner
Offline
Posts: 2,353
Join Date: Apr 2008
Location: South Dakota
|
02.20.2009, 06:56 PM
On Monday and Tuesday I had winter baseball workouts. There's not much just some light conditioning with resistance bands and some leg lifts. That and some blisters from hitting at least 100 pitches each night...
On Wednesday, Thursday, AND today I lifted. I came up with a lift just for laughs. It's where you take this belt and hang weights off it (yeah you can make lots of balls jokes) and do pullups. I MAXED today at 50 pounds. I want to get 55 by the end of the month and 65 eventually.(half my weight) Started at 130. Today I weighed in at 131. Half a pound loss from last week... |
  |
|
 |
 |
 |
 |
«
Previous Thread
|
Next Thread
»
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | Rate This Thread |
Hybrid Mode
|
|
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.
vBulletin Skin developed by: vBStyles.com
Copyright ©2000 - 2025, vBulletin Solutions Inc.
vBulletin Skin developed by: vBStyles.com
