Quote:
Originally Posted by TDC57
Ok so here are all contestants so far.. Weight loss team!. 
• Arct1K
• Lincpimp
• Hoovhartid
• AP Alex
• BJE
• What’s_Nitro
• YogyBrushless
• Skellyo
• Kulangflow
• TDC57
Here are all of the contestants so far of the muscle gaining team!. (all the young pups!) 
• MetalMan
• Metallover
Now each team needs a captain!.  . Someone who will oversee the weekly progress and publicly (bitchout the no shows)  this is called Accountability!!!! The team captain will also be reasonable to posting the progress as well, this is called (giving acknowledgement) 
If nobody wants to do this for the weight loss team I’ll do it!, 
[B]Strength building team needs to pick there own captain and come up with there own way of dealing with it!..
I suggest that we (weight loss team) start this Friday!  and post our results next Friday!. personally I’ve been on my on program for the last few weeks but others are just starting off..
Accountability!!!!
Here’s the best way I know to do this!.. We’ll need to post once a week (I suggest every Friday!) we post what / how we did that week for the group review and comments… nothing to elaborate. How much exercise we accomplished, weigh your self’s before and after each week post results. |
Come on everyone, either post your progress or a reason you aren't posting.
There's no reason to give up!
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