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kulangflow · 03.02.2009, 08:13 PM

Update (2/20/2009):

-Monday & Thursday: treadmilled for 40 min along with 30 bar-push-ups, 40 crunchies, 20 total pull-ups using different arm positions (with lots of breaks between reps)
-Tuesday & last Saturday: played full-court basketball for 90 minutes

Update (2/28/2009):

-Monday & Thursday: N/A
-Tuesday & last Saturday: played full-court basketball for 90 minutes

I haven't weighed myself for a couple of weeks on purpose. It haven't lost a pound in almost two months, so I figured I'd check again in a month and hope to be surprised.

The weather is getting better now, and I bought a new Garmin Forerunner 301 to help inspire me to run outside. Running outside is a much more difficult workout for me, so hopefully it will produce more results. Yee-haw!

	(#4)
kulangflow Never Fast Enough Offline Posts: 914 Join Date: Jul 2005 Location: UT	03.02.2009, 08:13 PM Update (2/20/2009): -Monday & Thursday: treadmilled for 40 min along with 30 bar-push-ups, 40 crunchies, 20 total pull-ups using different arm positions (with lots of breaks between reps) -Tuesday & last Saturday: played full-court basketball for 90 minutes Update (2/28/2009): -Monday & Thursday: N/A -Tuesday & last Saturday: played full-court basketball for 90 minutes I haven't weighed myself for a couple of weeks on purpose. It haven't lost a pound in almost two months, so I figured I'd check again in a month and hope to be surprised. The weather is getting better now, and I bought a new Garmin Forerunner 301 to help inspire me to run outside. Running outside is a much more difficult workout for me, so hopefully it will produce more results. Yee-haw! He's down by the river ... walking on water.