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kulangflow
Never Fast Enough
 
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Posts: 914
Join Date: Jul 2005
Location: UT
03.02.2009, 08:13 PM

Update (2/20/2009):

-Monday & Thursday: treadmilled for 40 min along with 30 bar-push-ups, 40 crunchies, 20 total pull-ups using different arm positions (with lots of breaks between reps)
-Tuesday & last Saturday: played full-court basketball for 90 minutes

Update (2/28/2009):

-Monday & Thursday: N/A
-Tuesday & last Saturday: played full-court basketball for 90 minutes

I haven't weighed myself for a couple of weeks on purpose. It haven't lost a pound in almost two months, so I figured I'd check again in a month and hope to be surprised.

The weather is getting better now, and I bought a new Garmin Forerunner 301 to help inspire me to run outside. Running outside is a much more difficult workout for me, so hopefully it will produce more results. Yee-haw!


He's down by the river ... walking on water.
   
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