Anyone use or try electronic cigarette?

[George16]

I smoked for almost 20 years. I quit cold turkey 10 years ago and never went back. The biggest thing I had to do was to change my lifestyle. I wrote down the reasons on what made me like smoking, what the benefits and consequences are. I always noticed that I smoked immediately after eating, when I'm not doing anything, and when I'm stress-out. Knowing these made it a lot easier for me to quit. I'm glad Michigan did banned smoking in public areas. At least, I don't have to worry about second-hand smoke when I go to restaurants when I go visit my parents.

Aside from the health benefits I got, I also invested the amount of money I would have spent on cigarettes and drinking every month. I am very happy of the outcome.

By the way, I currently work as as Certified Substance Abuse Counselor (5 years now) in the Navy even though my primary specialty is engineering.