The Man’s thread to good health!..

[TDC57]

Ok it’s time we start putting down everything that helps us become better Men, either for ourselves, our girlfriends and or the person who just wont leave you alone i.e. (the WIFE)..

I’ll start!..

I highly recommend taking Multivitamins everyday..
I use GNC Mega Men (sport) the daily value is anywhere between 100 – 3333 percent. Sure you pee bright yellow but that’s just your body getting rid of the unused vitamins

Next is Rogaine!..
This stuff actually works.. I’ve been using it for the last 2 months and I have absolutely seen results I’m getting back front hairline (no more receding) and no hair falls out in the shower anymore.. Ralphs, Vons, Safeway all sell it without a doctors subscription so if your starting to thin or want to keep what you have (try it) it does work!..

Next up is ACAI!..
This stuff will flush your inners out (have your crapping) things that scar you! But it all GOOD.. Here is the website for it check it out!. www.acairesolution.com I’ve only been using it for a few weeks so I really haven’t seen the weight loss yet, but I know it cleaning the inside and has helped with cutting down food cravings.. http://babyboomeradvisorclub.com/aca...ntain-of-youth

MUST READ BOOKS!!!
1. Eat this not THAT! http://www.menshealth.com/eatthis/index.php this is a GREAT book and you’ll discover that the little changes you make in your deit make a huge difference in the long run..
2.

Here’s a GREAT sight for the woman in your life!, It’s more for us (don’t kid yourself) but she’ll feel special too.. You’ll find everything from Plane vanilla to smoking hot (Yeahh BABBY!) here.. http://www.pierresilber.com/lingerie3.html

Daily exercise is a given, get your fat ass off the couch, walk the dog, go bike ridding with the kids, go the gym, try to get at least 20 minuets a day in..


So what do you do to stay healthy?? What can you recommend to the group??

Thanks for your time and have a great weekend everybody!.

Shaun.