The Man’s thread to good health!..

[kulangflow]

Originally Posted by FireWire79

to being shunned by the world because everyone is concerned about what I put in my body besides me.

I don't care what you put in your body as long as I or my family doesn't have to breathe it or smell it.

Seriously, it doesn't bother me at all that people smoke. I just wish that those who do smoke would do it in a controlled environment so that it doesn't affect anyone else.

As far as the good health thing goes, here's what I've started lately (4 weeks now):

-I play basketball twice a week for 90 min
-Treadmill for 40 min twice a week
-Pull-ups, push-ups, sit-ups on the treadmill days
-Limiting soda intake to 12oz/day.

Results so far: I can finally wear my size 36 jeans again, so I don't need to go buy a bunch of size 38. Also, I can play basketball/run longer without getting winded so much. Sweeeeeet