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What's_nitro?
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02.03.2009, 11:34 PM

Brad- 5'10'' 165 lbs. doesn't sound bad at all.... You may just want to work toward converting the weight into muscle, instead of losing it all together. Basically just keep an eye on your daily carb intake, and bump up your protein intake. That way your body has to burn the fat in order to build the muscle.

Edit: Oh yeah, I'm at 5' 11.5'' & 185 lbs. I'd like to lose about 10 lbs. The 34''s are gettin' a bit tight... Eating is my second hobby, so my plan is to eat less- that's about it.

Edit edit: OK, maybe a few sit-ups...

Last edited by What's_nitro?; 02.03.2009 at 11:43 PM.
   
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