Texturized Vegitable Protien

[reno911]

Originally Posted by PedeBasher

I feel your pain reno. I am allergic to corn and milk, both huge staples in the American diet. I am forced to drink soy milk, which I dont think is a bad thing, because I know it is filled with protein and if you squeeze your nose hard enough, you dont taste a thing! I also have terrible issues with eating out. Basically everything gives me explosive dio. I can only really eat simple things like subs from sub shops. Anything else, Chinese, Mexican and even certain Italian kills my stomach.

I feel you on this one. I am retarded when it comes to food I find a new allergy every day. Than my wife has UC, so she is 90% lactose intolerant, that and spicy, greasy, etc. doesn't work for her. At this point I wish I could just grow my own freaking food, including meats.

We try to shop local produce, and buy a lot of veggies and whole meats i.e. whole chickens beef segments. We actually found a very reasonable butcher in town and have been purchasing beef from him lately. Nice to see the cow that your meat comes from. Mostly eat lean cuts and simple veggies. Still trying to find a healthy diet for the two of us that doesn't kill us. It is just so freaking hard to do all of this being an American.

Any international folk want to step in? How about you European folks, boy I would love to get my hands on some rabbit. Supposed to be ridiculously good. So as I here from a friend who studied in Germany.

[PBO]

Originally Posted by reno911

Any international folk want to step in?

My family eats as much fresh fruit & veg as possible. This for us is sourced from wholsale markets & is better quality & lasts longer than supermarket & to a lesser extent shop bought produce

Lean meats or cuts are the preference however the kids enjoy suasages although we buy the lean variety. Fresh seafood as well as processed (like smoked salmon or tinned tuna) seafood is common also. Kangaroo is nice & lean & is eaten blue

Most everything on my plate has chilli & garlic incorporated into it, same with my daughter, my wife likes vinegar & citrus, my son likes plain food

No food allergies in our house that we're aware of