Practicing martial arts at 29.

[JERRY2KONE]

Its never too late to get in shape and find ways to use your body in a positive way. I have taken various forms of martial arts over my adolesence and adult life, but now in my 50's I find it hard to get motivated to do much of anything after a full days work. I have seen quite a few people with diabeates not only get it under control, but nearly eliminate it through strenuous physical exercise. One with this disease can easily monitor and maintain good values for a safe healthy living, and Doctors say that working out can be one of the best things for diabeates. But I would communicate what your plans are with your doctor first to make sure that whatever your level of disease is right now that doing what you are doing is safe. I find that the most risk with diabeates besides keeping your sugar in check is healing from injuries and open wounds that are the most devistating factors. 29 is hardly an issue for martial arts anyway. Once you reach your mid 40's, well thats another story entirely. That is the age when you really start to see limitations on working out, or even just getting up off the couch for that matter.